The world is a distracting place...

teach the skills of concentration, focus, awareness, and self-control through yoga

Now more than ever, kids need to know that they are fearfully and wonderfully made in the image of God. Kid's Yoga Camp is a Christ-centered yoga training that focuses on building strong bodies, minds, and hearts while cultivating confidence and a healthy body image. This training is perfect for educators, therapists, church leaders, parents and grandparents, coaches, camp-counselors, and babysitters - anyone who is interested in helping kids to cultivate healthy habits, attitudes, and lifestyles all while sharing the love of Christ!

Teaching kids

to feel at home in their bodies, to set distractions aside, and to draw near to the love of God!

Are you ready

to help kids build healthy habits that will last a lifetime?

Yoga is more than exercise and stretching.

Yoga is meant to be a spiritual practice!

It is VITAL that you (and your staff) are clear about what it means to practice yoga from a Christian perspective. In Kid’s Yoga Camp, you will learn how to teach fun, engaging, and safe Christ- centered yoga classes to children of all ages!

Create your own Kid's Yoga Camp!

  • Resources

    Download our activity resource book and class templates to help you plan your own Kid's Yoga camp classes!

  • Practices

    Our workshops will teach you how to break down 30+ yoga postures plus how to teach simple and engaging breathing and meditation techniques.

  • Community

    You are not alone! Take advantage of our private community of Christian yoga students and teachers.

Kid's Yoga Camp

is perfect for anyone who loves Jesus and is passionate about building healthy kids

Course curriculum

    1. What you will learn in this course...

      FREE PREVIEW
    1. A message from your instructor

      FREE PREVIEW
    2. How to use this course

    3. Resources & suggested readings (with links)

    4. Where to find the Postures of Prayer: a Christian Yoga Deck

      FREE PREVIEW
    5. Welcome home... find community here!

    6. Before we begin...

    1. A prayer before we begin...

      FREE PREVIEW
    1. Unit 1 notes- Introduction to yoga

    2. The 8-limbed path of yoga and the 3 pillars of yoga (diagram)

    3. Lecture 1: What is yoga? (12 minutes)

    4. Lecture 2: The path of yoga (18 minutes)

    5. Practice: Drawing inward (18 minutes)

    6. Unit 1 Quiz: What is yoga?

    1. Unit 2 notes: The breath

    2. Lecture 1: Pranayama & the breath (16 minutes)

    3. Practice: Three breathing techniques (25 minutes)

    4. Unit 2 quiz: The breath

    1. Unit 3 notes- The body

    2. Video lecture: Embodiment, asana, & the postures of prayer (19 minutes)

    3. Practice: Warming up the spine (23 minutes)

    4. Practice: Grounded postures for meditation (35 minutes)

    5. Practice: Standing posture workshop (40 minutes)

    6. Practice: Forward bending posture workshop (24 minutes)

    7. Practice: Seated postures & twists workshop (22 minutes)

    8. Practice: Balance posture workshop (21 minutes)

    9. Practice: Backward bending posture workshop (17 minutes)

    10. Unit 3 quiz: The body

About this course

  • $297.00
  • 56 lessons
  • 8 hours of video content

As a student in this course, you will receive:

  • Immediate access to Kid's Yoga Camp teachings and curriculum

  • Self- paced study and quizzes (approximately 8 hours of content)

  • Kid's Yoga Camp activity resource e-book full of yoga games and activities

  • Video and audio lecture options (pre-recorded)

  • A step by step breakdown of 30+ yoga postures

  • Sample class lesson plan and suggested activities

  • Notes for lectures, handouts, and templates for creating your own Kid's Yoga Camp classes

  • Private Online Community Forum

  • Kid's Yoga Camp Certificate upon completion (PDF)

  • Access to all course materials for 365 days

Training your staff?

Ask about our wholesale pricing available for multiple students

What people are saying...

Children's ministry worker & mama

- Sharon M.

This course did an incredible job articulating the history of yoga in a comprehensive way. I keep brainstorming creative ways to pass along what I'm learning and experiencing with the Lord to my three kids. I'm enjoying this journey and looking forward to sharing it!